Living Peace and Love

PREMIER YOGA STUDIO

Welcome To Peace and Love Lifestyle

Hello There!

A spiritual, intellectual, and mindfulness space reckoning with the meaning of life. Through Yoga Classes, Blog Posts, and Yoga Medicine Events we explore the path to living a life of love, gladness, and purpose.

Founded in 2018, a one man labor of mastery, on a college campus debating the way to end prayers I came up with the phrase Peace and Love. Originally aimed at offering an alternative to traditional therapy for depression, anxiety, and PTSD; however, it evolved into a chronicle of the possibility for us to discover our truth. We offer in-person and virtual yoga classes, Online Yoga Classes, Events for schools and businesses, and a Blog that shimmers with the complexity of life.

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Testimonials

What People Say

The Peace and Love Lifestyle have been a tremendous tool in expanding my overall personal growth. I always feel a sense of serenity after attending yoga classes. Along with morphing my physical & mental state, The Peace and Love lifestyle continue to empower me through providing supportive mechanisms and lifestyle changes that allow my abilities to be unleashed, explored, and maintained. I 10/10 recommend
Joyce
Peace & Love Lifestyle Yoga is an authentic yoga practice lead by a seasoned professional who’s both calming and energizing. Tony delivers consistent instruction and provides “variations on variations” so his classes are appropriate for all levels. Students are encouraged to work toward their edge, but also praised for their self-awareness on their personal journey toward that edge. I look forward to attending The Peace & Love Lifestyle Yoga classes; I find them to be engaging and uplifting.
Olivia
Working with the Peace and Love Lifestyle created a space for me to align my mental, physical, and spiritual intentions. While empowered and supported in this yoga practice, I was also challenged to expand what I knew was possible for my body and my inner workings. Duality of this practice is key, and I highly recommend scheduling a session, either individual or for a group, with Tony Mac.
Rah Kalon
Thank you Peace & Love Lifestyle for helping me identify the emotional blocks I was experiencing during the Pandemic. I have never seen such a detailed program and wishing Antonio much Success in his endeavors. This is a Highly Recommended Program.
Vanessa SaFelMeditation Expert
Working with the Peace and Love Lifestyle created a space for me to align my mental, physical, and spiritual intentions. While empowered and supported in this yoga practice, I was also challenged to expand what I knew was possible for my body and my inner workings. Duality of this practice is key, and I highly recommend scheduling a session, either individual or for a group, with Tony Mac.
Rah Wellness Entrepreneur
First and foremost, thank you for a genuine experience. I can tell you really love helping others in finding their peace with body and in the mind. I enjoyed the session I had with learning flexibility. Learned about the importance of stretching! I’d definitely do more sessions so that I can continue to grow in that area. Thanks again!
Tamera DavisEntrepreneur and Teacher
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The Peace and Love Lifestyle Journey

Patreon classes offer:
-Hatha, Tantric, Kemetic, and Yin Yoga Classes
-Philosophy conversations
-Videos covering the Spiritual, Emotional, Mental, and Physical body
-Videos range from 5min-60min
-New videos coming weekly

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