An avid reader, voracious writer, devotee of multiple forms of yoga, and the operator of this website, I am Antonio Mcdonald; In 2018, I created The Peace and Love Lifestyle to contribute my intellectual, physical, and mental energy to helping people live a spiritually guided, purposeful, and inspired way of life through teaching yoga courses. Soon, as a lover of writing, the website became a place to display the evolution of my spirit, and attempts to make sense of the world; The Peace and Love Lifestyle is a record of my intellectual and spiritual development to becoming a fully realized human being. This site represents a “Yes to Life” approach to existence and contains content that attempts to nurture the spirit of anyone stumbling onto the page; through suffering and times of growth I teach, through my classes and writings, acceptance and maturation in response to experiences.