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2021 !!!! Time to bring your personal Vision into

2021 !!!! Time to bring your personal Vision into Fruition

The team is back for another Melanated Meditation Experience.

Tickets in bio

Saturday January 23rd 2021

Join the Dynamic Team
11am-1pm

Location @4thaculturestudio Dallas

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfyp

This is my face yesterday. “The power of the w

This is my face yesterday.

“The power of the white world is threatened whenever a black man refuses to accept the white world's definitions.”

We come from soldiers, leaders, thought-provoking revolutionaries that gave their lives for their descendants which happens to be us. For some strange reason, the country has the deepest most pervasive amnesia ever seen. But we must remember and study WHO WE ARE WHERE WE COME FROM AND HOW WE GOT TO THIS PARTICULAR SITUATION. And we must keep on mental health, that is part of what destroyed the people that came before us. And I give nothing but love and respect and understanding because how can you keep your head when the entire country is trying to kill you. However someway somehow you must. WE MUST. We must study Revolutions, economic systems, manifestos, and all the people that cane before because the world has always moved in patterns. Because the country has never taken the time to learn about itself, or grow to become adolescents and has remained a, ( grown ass baby) they are schizophrenic, scared of the world, and are giving away their souls. You must meditate We must study we must practice yoga, and it's a very unfortunate responsibility but we are living for our legacy as well. Remember the meaning of life changes hour by hour and day by day so each day requires something different from you.

“There is never a time in the future in which we will work out our salvation. The challenge is in the moment, the time is always now.”

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfyp

Dinner right now!! Beyond the practice of asanas

Dinner right now!!

Beyond the practice of asanas, a yoga lifestyle encompasses the philosophy about all aspects of how we live our lives. Ancient yogic texts talk about the Eight Limbs of Yoga, which describe all aspects of living a yoga lifestyle.

One of them is yama, the ethical behavior towards others. And part of yama is ahimsa, commonly known as “nonviolence”.

Therefore, probably the easiest way to take a step towards adopting a yoga lifestyle is to pay attention to what you consume daily.

Choosing to eat plant-based isn’t only a service you do to yourself. It also impacts others through the power of living by example, promotes nonviolence, and helps the environment.

If you are interested in incorporating a plant-based diet into your lifestyle, in our wellness consultation, and on our Patreon account, we give insights on the types of plant-based diets, their benefits, as well as how to ensure a smooth transition.

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfyp

Quad Stretch: Benefits: Health: Allergie

Quad Stretch:

Benefits:
Health: Allergies/ Asthma
Body Part: Thighs
Joint: Hip Joint
Movement: Step forward

Everyone wants to know what their state or level of health is and not wait until they get sick, can't wait well, are too unsatisfied, or their life is not happening as they always imagined it could. So there is a way to learn about your psychological, emotional, and spiritual wellness. You can use the results of your ability to do this pose and ill go deeper into the meaning and how this simple pose can improve your day-to-day life.

100 plus online videos plus 2 live stream classes every Saturday and Sunday for only 20$ a month on Patreon. Come check us out! If you have any questions about a stretch Dont hesitate to DM me.

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfyp

Flexibility can connect you to a power greater tha

Flexibility can connect you to a power greater than yourself.
Learn about spirituality from your body and the need for community. Embrace all world philosophies and religious wisdom.

Flexibility teaches you to be empathetic, compassionate, open, and universal in your viewpoint.
The community of people that is created in every stretching environment ends up supporting everyone's lives. Live spiritually.

#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #fitnessmotivation #healing #bhfyp

Live stream Yoga classes Saturday and Sunday at 8

Live stream Yoga classes Saturday and Sunday at 8 am on Patreon. Get access to over 50 specialty videos plus 8 live stream classes a month. We will be stretching and doing yoga for spiritual, emotional, physical, and psychological health.

If good impressions prevail, the character becomes good; if bad, it becomes bad. If a man continuously hears bad words, thinks bad thoughts, does bad actions, his mind will be full of bad impressions; and they will influence his thought and work without his being conscious of the fact.

#blackyoga #yoga #blackyogis #yogainspiration #kemeticyoga #blackgirlyoga #yogaeverydamnday #blackyogateacher #yogapractice #blackyogi #yogalife #meditation #yogateacher #blackyogalife #blackgirlmagic #yogi #love #blackyogamagic #higherself #chakrahealing #columbiasc #yogaeveryday #kemeticknowledge #blackyogacommunity #igyoga #blackbusinesses #ancestorswisdom #fitness #blackyogateachers #bhfyp

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