Programs

Mindfulness, Meditation, and Yoga for educators

Are your teachers struggling with overwhelming workloads, limited resources, and the demands of diverse classrooms?

The Peace and Love Lifestyle serves as a beacon of hope, partnering with schools and districts to promote and cultivate the well-being of educators, nurture student social-emotional learning, and foster a school-wide culture of SEL and wellness.

Are You Struggling with Limitations, Self-Doubt, and Living Your Ideal Life.

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Teacher Stress Is At A All Time High
• 3 in 5 educators are planning to leave education sooner than expected (NEA, 2022)
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SEL TRAINING FOR TEACHERS
By integrating mindfulness into their daily routines, teachers can improve their mental clarity, reduce stress and anxiety, and increase their overall well-being.
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RESOURCES & COACHING
Personal mindfulness coaching offers individualized support and guidance to educators, helping them to develop their mindfulness practice and to more effectively manage the unique challenges they may face in their teaching roles.
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WELLNESS AND SEL PLATFORM
Members receive exclusive access to our educator community. This includes meditation, and yoga classes, daily wellness practices, a school year SEL curriculum, mindfulness workshops, and a growing resource library.
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LEAD WELLNESS WORKSHOPS
Wellness workshops can also provide opportunities for educators to connect with their peers and build supportive relationships. This can help to create a sense of community and a more positive and collaborative work environment.
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Opportunities To Change

Our trainings equip educators and changemakers with spiritual-emotional strategies, mindfulness tools, and yoga practices that support educator well-being and transform school communities.

Foundation Package

One 2-hour Professional Development Session for your staff

$2000 Monthly

100% satisfaction guaranteed. Start your mindfulness journey risk-free.

Impact Package

Two 2-hour Professional Development Sessions for your staff

$2500 Monthly

100% satisfaction guaranteed. Start your mindfulness journey risk-free.

Transformation Package

Four 2-hour Professional Development Sessions for your staff

$3000 Monthly

100% satisfaction guaranteed. Start your mindfulness journey risk-free.

Introductory Program

1-Hour Series of Guided Meditations, Mindfulness Exercises, and a Flexibility Class

$500 Monthly

100% satisfaction guaranteed. Start your mindfulness journey risk-free.

Pockets of Peace isn't just a program; it's become my personal anchor in the storm of teaching. The stretching exercises aren't just routines; they're my daily reset button. And those mindfulness moments? They're not just practices; they've become my refuge, giving me the strength to face each day in the classroom with a renewed sense of calm and purpose. It's not just wellness; it's my teacher's sanctuary, and I wouldn't trade it for anything.

Carlton Wright Teacher's Aid

Pockets of Peace is my teacher tribe – a place where the meditation sessions aren't just about Zen; they're my lifeline in the chaos. It's where wellness activities become shared stories, creating bonds that go beyond the classroom. This program is my daily dose of positivity and support.

Tamera Davis Science Teacher

Joining Pockets of Peace was like finding a hidden oasis in the teacher hustle. The stretches and mindfulness practices aren't just exercises; they're a lifeline. My teaching has improved, and I've found a sanctuary where self-care isn't a luxury; it's a necessity

Ashley Nicole Math Teacher

Pockets of Peace is my secret weapon in the teaching trenches. Those stretching sessions? They've saved my back from classroom chaos! And don't get me started on the mindfulness stuff – a total game-changer for my sanity. It's not just wellness; it's my teacher survival kit!

Jessica Glenn Math Teacher
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