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Relinquishing Control Dramas

As we mature, we come to realize that our parents are simply human beings, just like us. We become their mirror, reflecting their potential and limitations. While it’s common for us to criticize them, attributing our anger, awkwardness, and trauma to them, we gradually extend them the grace that saved our lives. By understanding and appreciating their inherent fallibility, we gain the ability to examine their influence on us and identify areas for personal growth. From a young age, we instinctively fought and competed for love and nurturing, using various methods like humor, tears, emotional distance, probing, or playing the victim. However, once we recognize these energy-seeking behaviors within ourselves, we can release them and allow ourselves to be guided, as James Redfield beautifully expresses in his words about relinquishing control dramas.

Apparently, before we are born, each of us experiences a vision of what our life can be, complete with reflections on our parents and our tendencies to engage in particular control dramas, even how we might work through these dramas with these parents and go on to be prepared for what we want to accomplish.

Relinquishing Control Dramas
Relinquishing Control Dramas

Every child ponders the reasons behind the choices of their parents. “Why did God give me such a mean mother?” “Why is my father so distant?” “Why was I born into poverty or with physical imperfections?” Yet, when we view our lives as a cohesive narrative, one that demands a higher level of understanding, we begin to realize that even our most painful experiences serve a purpose. During my childhood, I endured the trauma of molestation, and for much of my existence, I believed it rendered me damaged, abnormal, irreparable. However, as I embraced my story and found the courage to be transparent, people responded with profound admiration and love. James delves further into the concept of control dramas, stating:

“In other words we humans seek to outwit and control each other not just because of some tangible goal in the outside world that we\’re trying to achieve, but because of a lift we get psychologically. This is the reason we see so many irrational conflicts in the world- both at the individual level and the level of nations.It’s not that they knew what you were doing exactly. They could feel what you were feeling, and as the lie you were contemplating brought you down, they felt the drain themselves, and thus became more confused and unclear. —That was an unconscious signal to them that something was wrong, and that you were probably up to no good. So they backed away.

Relinquishing Control Dramas
Relinquishing Control Dramas

Now, let’s ponder the profound concept of unconditional love. What is the significance of experiencing a sense of being unloved by our parents? How does it serve any purpose to believe that in this already harsh and unfeeling world, without accomplishments or adhering to a conventional path, I am utterly devoid of worth in the eyes of those who brought me into existence?

These feelings of worthlessness can be overwhelming, trapping us in a suffocating void where it seems as though our value as individuals is solely determined by external factors. It’s during such moments that we must find solace in understanding a few fundamental truths about our inherent worth:

  1. Intrinsic Value: Our worthiness as human beings does not depend on external validation or achievements. Each of us possesses inherent value simply by virtue of existing. Embrace the belief that your worthiness is not contingent upon societal expectations or the opinions of others.
  2. Unique Journey: There is no singular, universally accepted path to success or happiness. Remember that your journey is unique, and it is in embracing your individuality and pursuing your passions that you will discover your true worth. Do not compare yourself to others; instead, focus on your personal growth and fulfillment.
  3. Inner Strength: Throughout life, we face challenges that can temporarily cloud our sense of worth. However, it is precisely during these times that we can tap into our inner strength and resilience. Recognize that setbacks do not define you, and you have the power to overcome them and emerge stronger.
  4. Unconditional Love Within: While it’s natural to seek love and validation from others, it’s equally essential to cultivate self-love and self-compassion. Nurture a relationship with yourself that is rooted in kindness, acceptance, and forgiveness. Embrace the truth that you are deserving of your own love, regardless of external circumstances.
  5. Redefining Success: Challenge the notion that success is solely determined by societal standards or traditional paths. Take the time to reflect on your own values and aspirations, and redefine success on your own terms. By aligning your goals with your authentic self, you will find a sense of purpose and fulfillment that goes beyond external validation.
  6. Supportive Networks: Surround yourself with people who uplift and encourage you. Seek out relationships with friends, mentors, or support groups that foster a sense of belonging and provide emotional support. Remember that true connections are built on acceptance and understanding, not on judgments or expectations.
  7. Embracing Imperfection: Perfection is an illusion, and striving for it only reinforces feelings of inadequacy. Embrace your imperfections and understand that they are an integral part of what makes you human. Embrace your flaws, celebrate your strengths, and recognize that your worth extends far beyond any superficial expectations.
  8. Growth and Learning: Life is a continuous journey of growth and learning. Embrace the idea that mistakes and failures are opportunities for growth and self-improvement. View setbacks as valuable lessons rather than confirmation of worthlessness. Every experience contributes to your personal development and adds to your unique story.

Remember, dear reader, you are not defined by the perceptions or actions of others. Your worthiness transcends societal expectations and the judgments of your parents. Embrace your uniqueness, nurture self-love, and believe in the infinite possibilities that lie within you. You have the power to shape your own narrative and find fulfillment on your terms. Embrace your worth, for it is undeniable and immeasurable.

Relinquishing Control Dramas
Relinquishing Control Dramas
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