Wellness For Teachers. Evolving our nations most valuable resource.
Pockets Of Peace
The Peace and Love Lifestyle is on a mission to Heal our Schools, One breathe at a Time. We offer classes that focus on connecting the mind and body (while also improving something not talked about in schools- The spirit) and focus on enhancing the collective well-being of the school. We aim at assisting people in understanding the importance of “Keeping their Energy” at the work of being their higher self in and out of the classrooms.
Benefits of Creating Pockets of Peace
We understand it can be challenging to implement new programs, lead through uncertain times, and sustainably shift school culture towards well-being. After all, it’s not simply about self-care; well-being involves individual, organizational, and systemic levels. We’re here to help you and your staff identify strategies to support individual wellness and the well-being of your school community, every step of the way.
- Implementation workshop
- Coaching sessions for faculty and school leaders
- Professional development workshops
- Dedicated School Success Manager to support your program success
S-M-E-P Classes
Design and facilitate digital and in-person Spiritual-Mental-Emotional-Physical and wellness workshops for adults and young people in your schools, districts, organizations, and communities.
Learning outcome: Lead wellness workshops for adults and young people in your schools, districts, & organizations.
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S-M-E-P: Why we focus on the 4 subtle bodies of man
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SEL Competency Embodiment
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Equity & Trauma-Informed SEL
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The 8 S-M-E-P Components
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Facilitating Wellness Workshops
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Pockets Of Peace Workshops
Learning outcome: Build the foundation for your own well-being, and enhance well-being in your relationships and community.
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Lead with Love
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Transformation of Self
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Transformation of Relationships
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Transformation of Community
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Integration & Renewal
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Pockets Of Peace Packages
Foundation Package
One 2-hour Professional Development Session for your staff
Access to a 30 day comprehensive workbook that teachers can use to track their progress, set goals, and reflect on their mindfulness journey.
Impact Package
Two 2-hour Professional Development Sessions for your staff
Mindfulness Audio Recordings that teachers can listen to during their break times or at home to help them relax and unwind.
Transformation Package
Four 2-hour Professional Development Sessions for your staff
Group coaching sessions where teachers can share their experiences, ask questions, and receive guidance on how to integrate mindfulness into their daily lives.